Consistency in recovery

I started my recovery journey this year but somehow, I managed to mess it up a couple of times so im asking if anyone here has solid tips on how to be in recovery and mainting being in recovery. Thanks.

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Good morning @Stainless ,

I encourage you to be gentle with yourself.

Iā€™m not sure your view of this disease but it is just that a disease. Would you say a person with cancer messed up because their cancer came back?

I see substance use disorder as any other disease. It is not intentional that you had a flare up of your disease.

I hope you today you can be kind to yourself, try to look past the shame that is attached to this disease and understand that you are human.

:heart: :blue_heart:

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