Depression meaning

Depression is a profound and pervasive mental health condition that affects millions of people worldwide. It’s a silent thief that steals away joy, energy, and motivation, leaving individuals feeling lost, hopeless, and disconnected from the world around them. Depression can manifest in different ways, from mild sadness to debilitating despair, and can be triggered by various factors, including trauma, genetics, and life events. It’s essential to acknowledge depression as a legitimate health issue, rather than a personal weakness.