I decided to quit drinking over three months ago, and am excited for 2025 to be my first full year of sobriety.
I’ve been doing individual therapy for my mental health, and will be starting couples’ counseling with my spouse in a few weeks to work through some big issues and hopefully heal our marriage.
None of this hard, important work would be possible if I were still drinking to numb my emotions. It’s time for me to grow up, get my life together, work through painful emotions and experiences, and face life’s challenges with faith and healthy coping skills instead of running from them