Dealing with hemp consumption in food and smoking

Hello friends, it’s easier to start than to quit. I had a friend who introduced me to consumption of weed in food and we loved the high effects and we added smoking to amplify the effects but my friend had a good control over his desires for it and he never became addicted but I couldn’t stop using hemp in my foods and I found it difficult to stop smoking. I noticed how therapeutic evening walks and music have been and how important it is to write down ideas for recovery during those therapeutic music and walk times.

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