As a person of color, getting help at times turns uncomfortable for me. I usually turn defensive on most approaches and try to turn down even genuine help. This I think stems from a history of literature reading and shared stories and experiences among friends. I tend to find my self preferring majority black institutions or black therapists. This I think is a psychological problem on my end and I am working in it. Does anyone also with addiction problem experience the same?
I want to break this bubble.