Never considered myself artistic but my counselor suggested trying art therapy. Started with simple coloring books, now I’m actually painting! Something about creating beauty from chaos really resonates. Sharing my latest piece - it’s not perfect but neither is recovery, right?
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I love doing arts and crafts to pass the time . Very relaxing
@SavannahPemberton have you ever heard of the book The Artists Way? I took a class at Minnesota Recovery Connection when I got in recovery that walked us through that book and it was wonderful. Not directly recovery related but you can apply so many of the practices to your recovery.
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Thank you for the recommendation!
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On another thread we talked about doing drawing tutorials on youtube. Im failing miserably to get to it, but I really want to! If you google drawing tutorials theres so may