40 years ago today

My dad died 40 years ago today. I’ve been sober ~32 years. I’m now older than he was when he died and in addition to being a bit terrified, it is extremely sad for me knowing what all he missed – and, selfishly, what I missed. I used to have a very difficult time on the anniversary but got some good guidance a few years back and it has been much easier recently. Until today – the milestone anniversary and my age. I know my day will be better when I do something for someone else, take a few deep breaths, tell the people that I love that I love them-- even if they’re in heaven. Everyone’s time is limited- make the most of it. I’m glad this group is here so I could share - that’s all I wanted - thank you for reading.

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