Dealing with my first heart break

I was 17, and it was my senior year of high school. I had been dating my first love, Jack, for two years. He was charming, handsome, and had a captivating smile. I thought he was the one.

But one fateful day, Jack broke the news that he wanted to break up. He said he needed space, and I wasn’t ready for the level of commitment he wanted. I felt blindsided, confused, and utterly heartbroken.

I cried uncontrollably, feeling like the world had shattered. I couldn’t eat, sleep, or concentrate on anything. I kept replaying memories of our time together, wondering what I did wrong.

As the days passed, I began to find ways to cope:

1.⁠ ⁠Allowed myself to grieve: I gave myself permission to process my emotions, acknowledging the pain and sadness.
2.⁠ ⁠Sought support: I confided in my best friends, family, and even a school counselor, who offered guidance and reassurance.
3.⁠ ⁠Focused on self-care: I started practicing yoga, journaling, and taking long walks to clear my mind.
4.⁠ ⁠Rediscovered hobbies: I rekindled my passion for painting, drawing, and reading, finding solace in creative expression.

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This is really sad

These are quite some tips​:smiling_face_with_three_hearts:

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