Suicidal thoughts

What are the ways or techniques used to escape suicidal thoughts

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@Gray
Have you been able to talk to anyone about this? These kinds of thoughts are not to be taken lightly, I am glad you are here and you are able to share this here. However are you seeing a therapist or any other professional? I think that is an important first step.

It’s a recent happening i am planning on doing therapy and only few of my close friends knows

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I would recommend therapy as the best thing​:smiling_face_with_three_hearts::smiling_face_with_three_hearts: your way…

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@Gray
Can you share a little more? I’m not following your answer.